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Keto Simple Cucumber and Avocado Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

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  • prep time

    prep time

    6 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    6 min

Keto Simple Cucumber and Avocado Salad

34 ratings

This simple salad is loaded with fats and flavor from low carb veggies, aromatic herbs, creamy avocado and tangy yogurt.

This quick and easy salad is a light and refreshing option for summer, perfect served alongside barbecued meats.

  • Net Carbs

    3.3 g

  • Fiber

    5.6 g

  • Total Carbs

    8.9 g

  • Protein

    1.9 g

  • Fats

    14 g

156 cals

Keto Simple Cucumber and Avocado Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

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  • Scallions

    Scallions

    4 small - 3" long

  • Avocado

    Avocado

    1 each

  • Cilantro

    Cilantro

    1 tablespoon

  • Dannon All Natural Yogurt, Plain

    Dannon All Natural Yogurt, Plain

    1 tablespoon

  • Lime Juice, Fresh

    Lime Juice, Fresh

    1 teaspoon

  • Olive Oil

    Olive Oil

    ½ tablespoon

  • Cucumber

    Cucumber

    ½ medium

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 3

6 min

  • Step 1

    Slice the cucumber in half and scoop the seeds from the center and discard. Slice the cucumber into half inch chunks and add to a mixing bowl.
    Step 1

  • Step 2

    Roughly dice the avocado flesh and chop the scallions and cilantro. Add to the bowl with the cucumber and toss to combine.
    Step 2

  • Step 3

    Whisk together the yogurt, olive oil, lime juice, salt and pepper. Spoon over the salad and stir well, coating everything in the dressing. Refrigerate until ready to serve.
    Step 3

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Comments 29

  • ExcellentArugula976690

    ExcellentArugula976690 17 days ago

    Very easy to make and very fresh tasting

    • StupendousCauliflower350762

      StupendousCauliflower350762 3 months ago

      I added 1/8 cup of feta because why not? This was very good and more filling than I thought it would be. It’s definitely going into my weekly rotation!

      • UpbeatAvocado166405

        UpbeatAvocado166405 5 months ago

        This is good, easy and with very low carb count. I added broccoli sprouts when tossing. and used mayo instead of yogurt.

        • Deborahccurn71

          Deborahccurn71 3 months ago

          I was wondering how it would taste with Mayo instead

      • Iamsophiamov

        Iamsophiamov a year ago

        Woaw it looks so good I will as an egg to it tomorrow !!!!

        • SpectacularKale216857

          SpectacularKale216857 5 months ago

          Was it good with the egg added?

      • FantasticRadish181052

        FantasticRadish181052 a year ago

        Easy

        • countrybears

          countrybears a year ago

          This is soooo yummy!! It will be one I do often.

          • MomOnTheBay

            MomOnTheBay a year ago

            This recipe is a keeper — delicious! I substituted Culina plain (plant-based) yogurt and added sprouted pumpkin seeds for more crunch.

            • PropitiousMacadamia489958

              PropitiousMacadamia489958 a year ago

              I added tuna and 2 eggs

              • Renrac

                Renrac a year ago

                what a phenomenal idea! thank you for sharing!!!

            • Milosmom59

              Milosmom59 2 years ago

              Delicious! Used a little more fresh squeezed lime than called for, but this was easy to make and refreshing. Making a larger bowl for company this weekend.

              • BrendaSchonig

                BrendaSchonig 2 years ago

                Love this…I used Persian Lime Olive Oil along with the lime juice. I love using flavored olive oil’s they had so much more to a regular dressing

                • StellarCauliflower595912

                  StellarCauliflower595912 2 years ago

                  So light and refreshing and delicious. I added garlic powder for a little more flavor.

                  • Faith

                    Faith 2 years ago

                    I left out oil and added 1 cooked bacon strip chopped up, wonderful for breakfast.

                    • Ziggy_

                      Ziggy_ 2 years ago

                      Its nice and easy, add salmon poke and made it excellent lunch

                      • Cara MonLi

                        Cara MonLi 2 years ago

                        Eggs , chicken could add and have as a lunch

                        • Sheree

                          Sheree 3 years ago

                          Great recipe. Quick to make and tasty.

                          • Chelle

                            Chelle 4 years ago

                            Love this salad ... very refreshing and light yet filling.

                            • pmckee

                              pmckee 5 years ago

                              Fast and tasty. Definitely take the skin off the cucumber. I used sour cream instead of Greek yogurt. Love the taste. It's saved to my favorites.

                              • OutstandingAvocado768834

                                OutstandingAvocado768834 a year ago

                                I was also thinking of subbing sour cream for yogurt

                              • ExcellentMacadamia742866

                                ExcellentMacadamia742866 3 years ago

                                How do you save to your favourites? Love it too and put a heart on it as a favorite but it took way to long to find it again. This time I shared it to me. 😉 Lol

                              • recipewriter

                                recipewriter 5 years ago

                                Thanks for your feedback

                            • BarBie

                              BarBie 5 years ago

                              Very tasty! I was skeptical about trying the recipe, but I’m glad I did! Make again for sure!

                              • recipewriter

                                recipewriter 5 years ago

                                Thank you

                            • Fat Belly 66

                              Fat Belly 66 5 years ago

                              Yummy and satisfying

                              • recipewriter

                                recipewriter 5 years ago

                                Thanks

                            • Rach

                              Rach 5 years ago

                              This salad was so good. I paired it with the Red Pepper Pesto Keto Chicken recipe and together they were scrumptious. The whole family loved it.

                              • recipewriter

                                recipewriter 5 years ago

                                Fantastic! Thank you