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Keto Simple Cucumber and Avocado Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

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  • prep time

    prep time

    6 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    6 min

Keto Simple Cucumber and Avocado Salad

36 ratings

This simple salad is loaded with fats and flavor from low carb veggies, aromatic herbs, creamy avocado and tangy yogurt.

This quick and easy salad is a light and refreshing option for summer, perfect served alongside barbecued meats.

  • Net Carbs

    3.3 g

  • Fiber

    5.6 g

  • Total Carbs

    8.9 g

  • Protein

    1.9 g

  • Fats

    14 g

156 cals

Keto Simple Cucumber and Avocado Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

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  • Scallions

    Scallions

    4 small - 3" long

  • Avocado

    Avocado

    1 each

  • Cilantro

    Cilantro

    1 tablespoon

  • Dannon All Natural Yogurt, Plain

    Dannon All Natural Yogurt, Plain

    1 tablespoon

  • Lime Juice, Fresh

    Lime Juice, Fresh

    1 teaspoon

  • Olive Oil

    Olive Oil

    ½ tablespoon

  • Cucumber

    Cucumber

    ½ medium

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 3

6 min

  • Step 1

    Slice the cucumber in half and scoop the seeds from the center and discard. Slice the cucumber into half inch chunks and add to a mixing bowl.
    Step 1

  • Step 2

    Roughly dice the avocado flesh and chop the scallions and cilantro. Add to the bowl with the cucumber and toss to combine.
    Step 2

  • Step 3

    Whisk together the yogurt, olive oil, lime juice, salt and pepper. Spoon over the salad and stir well, coating everything in the dressing. Refrigerate until ready to serve.
    Step 3

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Comments 30

  • Mrs Giggsy

    Mrs Giggsy 12 days ago

    Delicious and easy! Winner winner

    • elviacruz93410e

      elviacruz93410e 3 months ago

      Super delicious with 6 onz of steak

      • ExcellentArugula976690

        ExcellentArugula976690 a year ago

        Very easy to make and very fresh tasting

        • StupendousCauliflower350762

          StupendousCauliflower350762 2 years ago

          I added 1/8 cup of feta because why not? This was very good and more filling than I thought it would be. It’s definitely going into my weekly rotation!

          • UpbeatAvocado166405

            UpbeatAvocado166405 2 years ago

            This is good, easy and with very low carb count. I added broccoli sprouts when tossing. and used mayo instead of yogurt.

            • GrandAuntReeree

              GrandAuntReeree 5 months ago

              Low carb count? 8.9 grams of total carbs is not low. Net carb is not an actual thing. If you want to stay healthy, count total carbs. Anything else is a fib.

            • Deborahccurn71

              Deborahccurn71 2 years ago

              I was wondering how it would taste with Mayo instead

          • Iamsophiamov

            Iamsophiamov 2 years ago

            Woaw it looks so good I will as an egg to it tomorrow !!!!

            • SpectacularKale216857

              SpectacularKale216857 2 years ago

              Was it good with the egg added?

          • FantasticRadish181052

            FantasticRadish181052 3 years ago

            Easy

            • countrybears

              countrybears 3 years ago

              This is soooo yummy!! It will be one I do often.

              • MomOnTheBay

                MomOnTheBay 3 years ago

                This recipe is a keeper — delicious! I substituted Culina plain (plant-based) yogurt and added sprouted pumpkin seeds for more crunch.

                • PropitiousMacadamia489958

                  PropitiousMacadamia489958 3 years ago

                  I added tuna and 2 eggs

                  • Renrac

                    Renrac 3 years ago

                    what a phenomenal idea! thank you for sharing!!!

                • Milosmom59

                  Milosmom59 3 years ago

                  Delicious! Used a little more fresh squeezed lime than called for, but this was easy to make and refreshing. Making a larger bowl for company this weekend.

                  • BrendaSchonig

                    BrendaSchonig 3 years ago

                    Love this…I used Persian Lime Olive Oil along with the lime juice. I love using flavored olive oil’s they had so much more to a regular dressing

                    • StellarCauliflower595912

                      StellarCauliflower595912 3 years ago

                      So light and refreshing and delicious. I added garlic powder for a little more flavor.

                      • Faith

                        Faith 3 years ago

                        I left out oil and added 1 cooked bacon strip chopped up, wonderful for breakfast.

                        • Ziggy_

                          Ziggy_ 3 years ago

                          Its nice and easy, add salmon poke and made it excellent lunch

                          • Cara MonLi

                            Cara MonLi 3 years ago

                            Eggs , chicken could add and have as a lunch

                            • Sheree

                              Sheree 4 years ago

                              Great recipe. Quick to make and tasty.

                              • Chelle

                                Chelle 5 years ago

                                Love this salad ... very refreshing and light yet filling.

                                • pmckee

                                  pmckee 6 years ago

                                  Fast and tasty. Definitely take the skin off the cucumber. I used sour cream instead of Greek yogurt. Love the taste. It's saved to my favorites.

                                  • OutstandingAvocado768834

                                    OutstandingAvocado768834 3 years ago

                                    I was also thinking of subbing sour cream for yogurt

                                  • ExcellentMacadamia742866

                                    ExcellentMacadamia742866 4 years ago

                                    How do you save to your favourites? Love it too and put a heart on it as a favorite but it took way to long to find it again. This time I shared it to me. 😉 Lol

                                  • recipewriter

                                    recipewriter 6 years ago

                                    Thanks for your feedback

                                • BarBie

                                  BarBie 6 years ago

                                  Very tasty! I was skeptical about trying the recipe, but I’m glad I did! Make again for sure!

                                  • recipewriter

                                    recipewriter 6 years ago

                                    Thank you

                                • Fat Belly 66

                                  Fat Belly 66 6 years ago

                                  Yummy and satisfying

                                  • recipewriter

                                    recipewriter 6 years ago

                                    Thanks