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prep time
5 min
cook time
5 min
ready time
10 min
Keto Polonaise Dressing
A keto take on this French dish, this recipe swaps breadcrumbs for ground almonds, lightly toasted in butter.
This dressing is perfect served on top of roasted broccoli or green beans or as an accompaniment to chicken or fish. You can also try this dressing with our keto pan fried cod and capers polonaise, in our main dishes section.
Net Carbs
0.8 g
Fiber
0.5 g
Total Carbs
1.4 g
Protein
3.7 g
Fats
6.7 g
79 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Parsley, Fresh
1 tablespoon, chopped
Lemon Peel Or Zest Raw
1 tsp
Unsalted Butter
½ tablespoon
Lemon Juice, Fresh
½ tablespoon
Food Cupboard Home Baking Almonds Ground by Sainsbury's
1 ounce
Salt, Sea Salt
⅛ teaspoon
Black Pepper
⅛ teaspoon
Hard Boiled Egg
1 large
Recipe Steps
steps 3
10 min
Step 1
Melt the butter in a frying pan over a low/medium heat and add the ground almonds. Stir the almonds into the butter and cook gently until lightly golden and resembling breadcrumbs. Take care not to burn the butter or almonds. Set aside to cool.Step 2
Roughly chop the egg and add to a mixing bowl along with the lemon juice and zest, salt and pepper and chopped fresh parsley. Mix together to combine.Step 3
Stir the almond crumb into the egg mixture to serve.
