One-Bowl Mini Keto Avocado Brownies

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  • prep time

    prep time

    15 min

  • cook time

    cook time

    14 min

  • ready time

    ready time

    29 min

One-Bowl Mini Keto Avocado Brownies

17 ratings

The avocado in these brownies makes them extra fudgy and delicious. They pack a big punch of healthy fats so you can feel good about snacking on them!

  • Net Carbs

    0.6 g

  • Fiber

    0.9 g

  • Total Carbs

    5.5 g

  • Protein

    1.2 g

  • Fats

    4.5 g

50 cals

One-Bowl Mini Keto Avocado Brownies

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Coconut Oil

    Coconut Oil

    3 tablespoon

  • Unsweetened Baking Chocolate Bar by Baker's

    Unsweetened Baking Chocolate Bar by Baker's

    1 ounce

  • Raw Egg

    Raw Egg

    2 large

  • Avocado

    Avocado

    5 ounce

  • Vanilla Extract

    Vanilla Extract

    1 teaspoon

  • Baking Powder

    Baking Powder

    ½ teaspoon

  • 100% Cocoa Special Dark by Hershey's

    100% Cocoa Special Dark by Hershey's

    2 tbsp

  • The Ultimate Icing Sugar Replacement by Swerve

    The Ultimate Icing Sugar Replacement by Swerve

    ⅔ cup

  • Almond Flour

    Almond Flour

    ⅓ cup

Recipe Steps

steps 5

29 min

  • Step 1

    Preheat an oven to 350 F. Line a mini muffin tin with cupcake liners. In a microwave proof bowl, combine the oil and unsweetened chocolate. Microwave on HIGH for 30 seconds and stir. Add another 30 seconds until it is all melted.
    Step 1
  • Step 2

    Mash a ripe avocado in the chocolate mixture.
    Step 2
  • Step 3

    Add the eggs and vanilla.
    Step 3
  • Step 4

    Next add baking powder, cocoa powder, sweetener, and almond flour together. Mix well to combine.
    Step 4
  • Step 5

    Scoop into mini cupcake tins and bake for 12-15 minutes until the brownies are nicely puffed and cooked through. Remove to a cooling rack.
    Step 5

Comments 22

  • PropitiousRadish879493

    PropitiousRadish879493 a year ago

    Yum and easy! But how do you store them- in the fridge? Can you freeze them?

    • Csp

      Csp a year ago

      Very tasty.

      • Sue

        Sue 2 years ago

        Just made these again for the 2nd time.... addictive, eliminates the sweet chocolate craving and I love the fact that it's made with avocado.

        • Mary

          Mary 2 years ago

          A great little treat especially with a dollop of cream on top

          • Wendy

            Wendy 2 years ago

            These are amazing!

            • Wendy

              Wendy 3 years ago

              Heavenly!!

              • AmazingKetone860569

                AmazingKetone860569 3 years ago

                I tried these today, and will definitely be making them again

                • kjt

                  kjt 3 years ago

                  We love these. Made them twice now. I have figured out that 1/3 of a cup swerve put into the coffee grinder makes 2/3 cup icing sugar swerve. I use my coffee grinder to also grind flax seed for those recipes. Works like a charm.

                  • Mary Walters

                    Mary Walters 3 years ago

                    How are these stored?

                    • kjt

                      kjt 3 years ago

                      I just put them in a ziplock bag or in Tupperware in the fridge. They last a good week in the fridge. I have never froze.

                  • Celestial Cat

                    Celestial Cat 3 years ago

                    Delish!!! I used a food processor to blend everything so it fluffed and whipped the batter all nice and fluffy too!! They were so squishy and delicious in the center as well. They were a hit with everyone at my work! But I found that they were sticking to my mini paper liners when taking them off though, so next time I will put the batter directly into the mini muffin tin WITHOUT liners, as the coconut oil that seeps out during baking should ensure they do not stick to the non-stick muffin tin. Will be making again very soon! :) YUM!

                    • dmunsellc5b1

                      dmunsellc5b1 3 years ago

                      Just made these for Thanksgiving! Wow. Soooo good!!! I used ceramic cupcake cups x6. So, 4 carbs per jumbo browine!

                      • blackbirdcreations_031f49

                        blackbirdcreations_031f49 4 years ago

                        These are fabulous!

                        • Juliejulesogray

                          Juliejulesogray 4 years ago

                          I like these so much more than any regular brownies. So good! My 11 year old made them.

                          • Lex943

                            Lex943 5 years ago

                            Can I use regular swerve granular sugar , ?

                            • Anonymous

                              Anonymous 3 years ago

                              I imagine if you pulse the granular in a blender or food processor, you'd get a very similar texture and could measure as recipe indicates.

                            • Anonymous

                              Anonymous 4 years ago

                              I have the same question, have you tried regular?

                          • Arduranceau

                            Arduranceau 5 years ago

                            Can you use full size muffin tin? How long would it need for a full size muffin

                            • josie0695

                              josie0695 3 years ago

                              24 mini muffins = how many full size muffins???

                            • recipewriter

                              recipewriter 5 years ago

                              Definitely! You will have to adjust the time accordingly but my guess would be they would take 15-18 minutes as a full muffin.

                          • Mthomsen396

                            Mthomsen396 5 years ago

                            Do you know if these will freeze well?

                            • recipewriter

                              recipewriter 5 years ago

                              Yes they would!