Keto Mozzarella and Avocado Salad

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    4 min

  • ready time

    ready time

    9 min

Keto Mozzarella and Avocado Salad

11 ratings

This simple summer salad is packed with Mediterranean inspired ingredients from sweet tomatoes, crunchy pine nuts, aromatic basil and soft mozzarella combined with creamy avocado.

This is a great summer lunch option or BBQ side!

  • Net Carbs

    4.7 g

  • Fiber

    5.7 g

  • Total Carbs

    10.5 g

  • Protein

    13.9 g

  • Fats

    37.4 g

417 cals

Keto Mozzarella and Avocado Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Cherry Tomato

    Cherry Tomato

    4 cherry

  • Mozzarella Cheese

    Mozzarella Cheese

    3-½ ounce

  • Lemon Juice

    Lemon Juice

    2 teaspoon

  • Arugula

    Arugula

    2 cup

  • Olive Oil

    Olive Oil

    1-½ tablespoon

  • Pine Nuts

    Pine Nuts

    1-½ tablespoon, whole pieces

  • Avocado

    Avocado

    1 each

  • Basil, Fresh

    Basil, Fresh

    ¼ cup, whole pieces

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 4

9 min

  • Step 1

    Add the pine nuts to a dry skillet over a low/medium heat and toast gently for 3-4 minutes until lightly golden.
    Step 1
  • Step 2

    Slice the tomatoes in half and add to a large serving bowl with the arugula. Slice the avocado and add to the bowl. Season to taste and toss to combine.
    Step 2
  • Step 3

    Slice the mozzarella into half inch thick discs. Arrange the mozzarella over the salad and scatter over the fresh basil and toasted pine nuts.
    Step 3
  • Step 4

    Drizzle with the lemon juice and olive oil to serve.
    Step 4

Comments 9

  • SpectacularRadish209551

    SpectacularRadish209551 2 years ago

    Delicious

    • Gigi

      Gigi 2 years ago

      Loved it. Great flavor.

      • IncredibleKetone718174

        IncredibleKetone718174 3 years ago

        I sometimes add some smoked salmon

        • UnbelievableArugula782593

          UnbelievableArugula782593 3 years ago

          So good!!

          • OanaSU

            OanaSU 3 years ago

            Loving it ;)

            • Hanane

              Hanane 3 years ago

              This salad is the best!

              • recipewriter

                recipewriter 3 years ago

                Thank you :)

            • Mac72

              Mac72 4 years ago

              Can you sub arugula for spinach? Will that change the % count? New to keto so unsure.

              • MarvellousKale685556

                MarvellousKale685556 2 years ago

                I had the same question