Keto Baked Caprese Chicken Cups

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    13 min

  • ready time

    ready time

    23 min

Keto Baked Caprese Chicken Cups

Who can deny the savory combo of mozzarella cheese, juicy tomato, and a dash of balsamic vinegar? For a quick fix, pair these ingredients with baked slices of deli chicken for a yummy and light snack!

Jessica L.

  • Net Carbs

    1.5 g

  • Fiber

    0.1 g

  • Total Carbs

    1.6 g

  • Protein

    6 g

  • Fats

    4.2 g

70 cals

Keto Baked Caprese Chicken Cups

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Chicken Lunchmeat, White Meat

    Chicken Lunchmeat, White Meat

    6 slice

  • Mozzarella Cheese

    Mozzarella Cheese

    6 tablespoon, shredded

  • Grape Tomato

    Grape Tomato

    6 grape

  • Balsamic Vinegar

    Balsamic Vinegar

    ¾ teaspoon

Recipe Steps

steps 3

23 min

  • Step 1

    Preheat an oven to 350 degrees. Line a 6-ct muffin tin with a slice of deli chicken in each tin. If necessary, use a biscuit cutter or cookie cutter to cut your chicken slices into circles. Distribute 1 tablespoon of shredded mozzarella in the base of each chicken cup.
    Step 1
  • Step 2

    Dice the grape tomatoes and place the equivalent of 1 in each chicken cup. Drizzle ⅛ teaspoon balsamic vinegar over the tomatoes in each cup.
    Step 2
  • Step 3

    Bake the tray for 13-15 minutes in the oven. Allow to cool before enjoying. Garnish with fresh basil if you have it on hand!
    Step 3

Comments 3

  • LavenderBlueDilly

    LavenderBlueDilly 3 years ago

    Any suggestions on what kind of deli chicken meat should be used? The ones I looked at had sugar and stuff added in so they weren’t zero carb.

    • MJC247Ca

      MJC247Ca 2 years ago

      Go to the deli. Get the good stuff.

  • NamiG

    NamiG 4 years ago

    Very good.