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prep time
10 min
cook time
13 min
ready time
23 min
Keto Baked Caprese Chicken Cups
Who can deny the savory combo of mozzarella cheese, juicy tomato, and a dash of balsamic vinegar? For a quick fix, pair these ingredients with baked slices of deli chicken for a yummy and light snack!
Jessica L.
Net Carbs
1.5 g
Fiber
0.1 g
Total Carbs
1.6 g
Protein
6 g
Fats
4.2 g
70 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Chicken Lunchmeat, White Meat
6 slice
Mozzarella Cheese
6 tablespoon, shredded
Grape Tomato
6 grape
Balsamic Vinegar
¾ teaspoon
Recipe Steps
steps 3
23 min
Step 1
Preheat an oven to 350 degrees. Line a 6-ct muffin tin with a slice of deli chicken in each tin. If necessary, use a biscuit cutter or cookie cutter to cut your chicken slices into circles. Distribute 1 tablespoon of shredded mozzarella in the base of each chicken cup.Step 2
Dice the grape tomatoes and place the equivalent of 1 in each chicken cup. Drizzle ⅛ teaspoon balsamic vinegar over the tomatoes in each cup.Step 3
Bake the tray for 13-15 minutes in the oven. Allow to cool before enjoying. Garnish with fresh basil if you have it on hand!
Comments
LavenderBlueDilly 3 years ago
Any suggestions on what kind of deli chicken meat should be used? The ones I looked at had sugar and stuff added in so they weren’t zero carb.
MJC247Ca 3 years ago
Go to the deli. Get the good stuff.
NamiG 5 years ago
Very good.