Keto Griddled Lamb Chops And Salsa Verde

These griddled lamb chops are packed with flavor from aromatic garlic, zesty lemon and cooked until lightly charred on the outside and perfectly tender in the center.

The chops are topped with our keto salsa verde which can be found in our sides section.

Net Carbs

2.2 g
Fiber

1.4 g
Total Carbs

3.6 g
Protein

30.3 g
Fats

59.6 g

672 cals

Quantity

Serving Size

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Keto Salsa Verde

4 servings
Lamb chops, rib, visible fat eaten

4 medium
Olive Oil

2 tablespoon
Garlic

2 clove
Lemon Peel Or Zest Raw

1 tbsp
Salt, Sea Salt

¼ teaspoon
Black Pepper

⅛ teaspoon

Step 1

Mince the garlic and add to a mixing bowl with the lamb chops, olive oil, zest, salt and pepper. Use your hands to rub the seasoning into the meat. Set aside for 10 minutes to marinade.
Step 2

Lightly oil a griddle pan over a medium/high heat. Add two of the lamb chops and cook until golden brown on one side - about 4/5 minutes. Turn and continue to griddle the second side until golden brown and the lamb is cooked through to taste. Repeat with the remaining chops.
Step 3

Spoon a quarter of the salsa verde over each chop to serve.

Keto Griddled Lamb Chops And Salsa Verde

Ingredients

Recipe Steps

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