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prep time
15 min
cook time
0 min
ready time
15 min
Low Carb California Breakfast Salad With Vinaigrette
Salad for breakfast? It’s actually not that uncommon. Especially in the United States, “breakfast foods”, like pancakes, cereal, and other sugary things, are typically eaten only in North America. Savory breakfast items are fairly popular elsewhere, and this California-inspired salad is a healthy way to get your morning going. A light vinaigrette has a slight sweetness and tartness, thanks to apple cider vinegar. If this recipe doesn’t scream ‘breakfast’ to you, you can easily add chopped bacon or a hard boiled egg to your plate!
Jessica L.
Net Carbs
5.2 g
Fiber
5.6 g
Total Carbs
11 g
Protein
7.6 g
Fats
39.4 g
415 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Mixed Greens
1-½ ounce
Spinach
½ ounce
Turkey
1-¼ ounce
Avocado
1-¾ ounce
Cucumber
1-½ ounce
Baby Carrots
½ ounce
Olive Oil
1 ounce
Apple Cider Vinegar
¼ ounce
Salt
⅛ teaspoon
Black Pepper
⅛ teaspoon
Garlic Powder
⅛ teaspoon
Basil, Dried
¼ teaspoon
Recipe Steps
steps 3
15 min
Step 1
Chop and arrange the lettuce, spinach, turkey, avocado, cucumber, and carrot in any fashion of your choosing. It’s suggested you leave some of the veggies a little chunky for a more enjoyable eating experience.Step 2
To make the vinaigrette, whisk together the remaining ingredients. Give the dressing a stir before pouring it over your salad, so the oil and vinegar emulsify.Step 3
Enjoy!
Comments
Calid 4 years ago
Is there a way to do this on a budjet?
Calid 4 years ago
Can't afford to eat this way till payday
Tricia71 6 years ago
The olive oil to vinegar ratio is way off... the dressing just makes the salad taste like oil... needs way more vinegar and seasoning.
Radical Ann 6 years ago
On the app it lists the carbs too high. Fortunately I printed it out to ask someone where all the carbs were coming from. The printed format shows more then half the carbs less than the app