Healthy Keto Kale, Feta, and Dill Dip

In need of a healthy Keto snack? This kale, feta cheese, and dill dip is the perfect healthy Keto recipe to keep any afternoon hunger cravings at bay. Serve this delicious dip with radishes or any other low-carb crudites of choice.

Is a Keto diet healthy? Both academic studies and anecdotal evidence suggest that the Keto diet may provide numerous health benefits, from weight loss to diabetes management to improved mental health and beyond. The Keto diet itself is a very low-carbohydrate, high-fat diet comprising of specific healthy fats and oils, nuts, seeds, dairy, avocados, and animal sources.

###We recommend reading our Ultimate Guide to Keto for further information: https://www.carbmanager.com/article/x1kx9beaacmaxluv/ultimate-guide-to-keto/

Can I make this recipe ahead of time? Absolutely! You can make this recipe up to 2 days before you wish to serve it.

What can I serve the dish with? Serve this dip with radishes or any other low-carb crudites of choice. Equally spread it over Keto crackers or Keto bread.

Can I use a different cheese? Feta cheese is key for this recipe as it brings a lovely tangy saltiness. However, you can substitute the cream cheese for any soft white cheese or ricotta.

Is the recipe healthy? This healthy Keto recipe is filled with protein from the feta cheese, and the kale is very high in nutrients, antioxidants, and vitamin C.

Is the recipe suitable for families/celebrations/occasions? This is great for families and a perfect recipe to serve on a nibbles board.

Can I make this recipe vegan? You can make this recipe vegan by substituting feta and cream cheese for plant-based alternatives. Check for salt and adjust accordingly since the feta cheese brings a degree of saltiness.

How to store this Keto dip? Store any leftover dip in an airtight container in the fridge, and consume within 5 days.