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prep time
5 min
cook time
10 min
ready time
15 min
Keto Turkey Taco Bowl Meal Prep
Need an idea for meal planning this week? These Turkey Taco Bowls can be prepared in under 20 minutes! This recipe yields 3 taco bowls.
Net Carbs
3 g
Fiber
4.5 g
Total Carbs
7.5 g
Protein
30.7 g
Fats
32 g
431 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Olive Oil
1 teaspoon
Ground Turkey
10 ounce
Salt
0.5 teaspoon
Black Pepper, Ground
0.25 teaspoon
Onion Powder
0.5 teaspoon
Cumin, Ground
0.25 teaspoon
Cayenne
0.25 teaspoon
Cauliflower Rice
1-½ cup, cut pieces
Avocado
4-½ ounce
Cilantro
3 teaspoon, chopped
Cheddar Cheese
9 tablespoon, shredded
Recipe Steps
steps 5
15 min
Step 1
In a large skillet, heat the olive oil on high heat. Toss in the ground turkey, salt, pepper, cumin, cayenne, and onion powder.Step 2
Cook the turkey until it’s fully cooked and seasoned - about 8 minutes.Step 3
Distribute the cooked turkey into 3 meal prep containers. Discard any excess liquid in the pan, and then return it to the stove on medium heat. Toss the cauliflower rice into the hot skillet, and let the rice get slightly browned and toasted.Step 4
Once done, transfer the cauliflower rice to the 3 meal prep containers as well. Each container should get about ½-cup of rice. Evenly distribute slices of avocado, chopped cilantro, and shredded cheddar as well.Step 5
Enjoy your taco bowl lunches throughout the week!
Comments
StefiGirl623 2 years ago
I added lettuce and sour cream to make it feel like more of a balanced dish. Super delish. I still came in 65 cals and 2 net carbs under with adding those!
IncredibleAvocado227021 2 years ago
Easy to prepare and satisfying
SuperRadish765825 3 years ago
Super simple meal prep and tasty. I had to sub the turkey for pork since I'm allergic but still delicious!
Patrice 3 years ago
I add shredded cabbage, tomatoes, red onion, and i make lime, cilantro and garlic cauliflower rice. with sour cream and salsa, on too, wonderful dinner or lunch
PropitiousRadish186333 10 days ago
Do you have a recipe for the cilantro cauliflower rice?
Allybobally 4 years ago
This was really good I made a few and out them in the freezer! Just left out avocado as I feel it's something that needs to be put in fresh! I also chopped my cilantro and cooked it in with my cauliflower rice! Added a little more flavor to the rice!
Sehankins 5 years ago
Great idea but wouldn’t cut the avocado ahead of time. Would be brown by day two. 🤷♀️
MsDachshund 2 years ago
That’s what happened when I made these. So the next time I made use of the avocado I cut that day in other things. And for day I planned on eating one of the others, I just cut a new avocado. Also, I made sure to buy petite ones too.
toshfromwash 5 years ago
Easy and delish! Omitted the cayenne for the kiddos and still came out so good!
Anonymous 5 years ago
What kind of ground turkey ? 90/10?
recipewriter 5 years ago
Yes! Most ground turkey you find in stores will have 10% or less fat.
Alyssa0503 5 years ago
This is absolutely delicious!
Alyssa0503 5 years ago
This is absolutely delicious!
Suzanne 5 years ago
My kids loved it (the cauliflower rice, cheese and turkey). It was slightly hot.
mmnz 5 years ago
Browning the cauliflower rice is THE trick. Completely changed what I thought about the stuff. The spices I adjusted to suit my child but what a yummy easy mix to put together...we had it for dinner!
Anonymous 5 years ago
I agree!
Joannkmueller 5 years ago
This is excellent!!!
LdyKai 5 years ago
Very good. Will be making it again.
Kels 5 years ago
Love
Dazmur 6 years ago
So good, did add diced jalapeño and very little tomato to my bowl and I felt like I was cheating lol, thanks for the recipe
dricotta 6 years ago
Quick, easy, tasty meal. I will use this one often.