Keto Cauliflower Skewers With Bacon

Name: Carb Manager
Price: 39.99 USD
Rating: 4.8 (514400 reviews)

These cauliflower skewers are tossed in Parmesan cheese and aromatic chives then wrapped in bacon and baked until crisp and caramelized.

Perfect as a side, snack or even lunch served with a green salad!

171 cals

Quantity

Serving Size

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Step 1

Cover 4 wooden skewers in water to soak.
Step 2

Dice the cauliflower into 12 even sized florets. Add to a pan of boiling water and boil for 3 minutes. Drain and immediately submerge in ice cold water to stop the cooking process. Drain and pat dry.
Step 3

Preheat the oven to 400 degrees Fahrenheit.
Step 4

Add the cauliflower florets to a mixing bowl and sprinkle over the Parmesan, chives, salt and pepper. Drizzle with the olive oil and use your hands to rub the seasonings into the cauliflower.
Step 5

Wrap each individual floret in a slice of bacon then add three bacon wrapped florets to each skewer.
Step 6

Arrange the skewers across a shallow oven tray and bake for 20-25 minutes until the cauliflower is tender and the bacon is crisp, turning halfway through.

Ingredients