Low-Carb Pumpkin Dutch Baby

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    15 min

  • ready time

    ready time

    25 min

Low-Carb Pumpkin Dutch Baby

Unveil the magic of a Low-Carb pumpkin Dutch Baby to transform your holiday family brunch into a celebration of festive flavors. As the holidays approach, this delightful recipe not only caters to the essence of the season but also adheres to your low-carb lifestyle. Elevate your brunch game with the warm, aromatic embrace of pumpkin spice, cinnamon, and the rich, comforting texture of a Dutch Baby pancake.

Are Dutch Babies Keto-friendly?

A traditional Dutch baby may be a carb-heavy indulgence, but this low-carb version allows you to savor the goodness of a Dutch Baby without derailing your Keto journey. The recipe swaps conventional flour for almond flour and incorporates other Keto-friendly ingredients, ensuring that you can relish the holiday spirit while staying true to your dietary goals.

How to customize this recipe?

The charm of this Low-Carb Pumpkin Dutch Baby lies in its versatility. Tailor the recipe to your taste preferences and infuse a personal touch into your holiday brunch. Consider adding a handful of chopped pecans or walnuts for a delightful crunch. Enhance the festive feel by drizzling sugar-free caramel sauce over the slices or topping them with a dollop of Keto-friendly whipped cream. The options for customization are vast, allowing you to create a brunch masterpiece that suits your palate.

What can you use instead of mini skillets?

If mini skillets aren't on hand, fear not! This recipe is forgiving and adapts well to various baking dishes. Opt for a larger oven-safe dish, and simply adjust the baking time accordingly. A pie dish or a cast-iron skillet can serve as excellent alternatives. The result remains the same – a golden, puffy Dutch baby ready to be sliced and enjoyed.

  • Net Carbs

    2.4 g

  • Fiber

    1.9 g

  • Total Carbs

    11.1 g

  • Protein

    6.3 g

  • Fats

    20.6 g

221 cals

Low-Carb Pumpkin Dutch Baby

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Butter

    Butter

    2 tbsp

  • Raw egg

    Raw egg

    2 medium

  • Heavy cream

    Heavy cream

    0.25 cup

  • Almond flour

    Almond flour

    0.5 cup

  • Vanilla extract

    Vanilla extract

    0.5 tsp

  • Allulose, powdered

    Allulose, powdered

    3 tbsp

  • Salt

    Salt

    0.25 tsp

  • Pumpkin Pie Spice

    Pumpkin Pie Spice

    0.5 tsp

  • Cinnamon

    Cinnamon

    0.25 tsp

  • 100% Pure Pumpkin Puree

    100% Pure Pumpkin Puree

    2 tbsp

Recipe Steps

steps 4

25 min

  • Step 1

    Preheat your oven to 425F/210C. Add 1 tbsp of butter to each mini skillet and place it in the oven until the butter is melted. Set the skillets aside.
    Step 1
  • Step 2

    To a food processor, add the eggs, heavy cream, almond flour, vanilla extract, sweetener, salt, pumpkin spice, cinnamon, and pumpkin puree. Process until smooth.
    Step 2
  • Step 3

    Divide the batter into the buttered skillets. Bake for 12 to 14 minutes until puffed up. Remove from oven and set aside.
    Step 3
  • Step 4

    Slice each Dutch Baby into 2 slices. Serve each with extra butter and sugar-free pancake syrup, if desired. Enjoy!
    Step 4