Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Low Carb Pulled Jackfruit Lettuce Wrap (Vegan)

Carbs in Low Carb Pulled Jackfruit Lettuce Wrap (Vegan)

Low Carb Pulled Jackfruit Lettuce Wrap (Vegan) (1 servings (per 2 lettuce wraps)) contains 10.9g total carbs, 6.8g net carbs, 6.2g fat, 1.4g protein, and 101 calories.

  • Net Carbs

    6.8 g

  • Fiber

    4.1 g

  • Total Carbs

    10.9 g

  • Protein

    1.4 g

  • Fats

    6.2 g

101 cals

Nutritional Facts

  • Serving Size: 1 servings (per 2 lettuce wraps)
  • Serving Weight: 113.4g

Nutrient

Value

  • Calories

    100.8 kCal

  • Total Carbs

    10.9 g

    • Net Carbs

      6.8 g

    • Fiber

      4.1 g

    • Starch

      0.3 g

    • Sugar

      0.6 g

    • Sugar Alcohols

      0 g

  • Protein

    1.4 g

  • Fat

    6.2 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.6 mg

  • Iron

    0.6 mg

  • Magnesium

    9.5 mg

  • Phosphorus

    18.5 mg

  • Potassium

    147.9 mg

  • Sodium

    57.9 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.4 mcg

  • Folate

    27.9 mcg

  • Vitamin A

    42.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    25.4 mcg

  • Vitamin E

    1.1 mg

  • Choline

    4.3 mg

Similar Foods