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Keto Dukkah Flatbread

Carbs in Keto Dukkah Flatbread

Keto Dukkah Flatbread (1 servings (2 wedges each--makes 8 total wedges)) contains 2.6g total carbs, 2.1g net carbs, 12.3g fat, 7.5g protein, and 149 calories.

  • Net Carbs

    2.1 g

  • Fiber

    0.5 g

  • Total Carbs

    2.6 g

  • Protein

    7.5 g

  • Fats

    12.3 g

149 cals

Nutritional Facts

  • Serving Size: 1 servings (2 wedges each--makes 8 total wedges)
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    149.1 kCal

  • Total Carbs

    2.6 g

    • Net Carbs

      2.1 g

    • Fiber

      0.5 g

    • Starch

      0.1 g

    • Sugar

      1.7 g

    • Sugar Alcohols

      0 g

  • Protein

    7.5 g

  • Fat

    12.3 g

    • Monounsat. Fat

      4.1 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      6 g

    • Cholesterol

      76 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    162.2 mg

  • Iron

    0.4 mg

  • Magnesium

    16 mg

  • Phosphorus

    139.2 mg

  • Potassium

    61.6 mg

  • Sodium

    180.1 mg

  • Zinc

    1 mg

  • Copper

    0 mg

  • Selenium

    7.7 mcg

  • Folate

    8.2 mcg

  • Vitamin A

    52.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    1.1 mg

  • Choline

    43.7 mg

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