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Keto Garlic Roasted Broccolini And Asparagus

Carbs in Keto Garlic Roasted Broccolini And Asparagus

Keto Garlic Roasted Broccolini And Asparagus (1 servings) contains 7.7g total carbs, 4.7g net carbs, 9.2g fat, 3.7g protein, and 119 calories.

Net Carbs

4.7 g
Fiber

2.9 g
Total Carbs

7.7 g
Protein

3.7 g
Fats

9.2 g

119 cals

Quantity

Serving Size

Serving Size: 1 servings
Serving Weight: 178g

Nutrient

Value

Calories

118.5 kCal
Total Carbs

7.7 g
- Net Carbs
  
  4.7 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3.7 g
Fat

9.2 g
- Monounsat. Fat
  
  6.6 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

53 mg
Iron

2.7 mg
Magnesium

16 mg
Phosphorus

58.5 mg
Potassium

233 mg
Sodium

274.2 mg
Zinc

0.6 mg
Copper

0.2 mg
Selenium

2.6 mcg
Folate

56.6 mcg
Vitamin A

212.1 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

41.1 mg
Vitamin D

0 mcg
Vitamin K

49.8 mcg
Vitamin E

2.5 mg
Choline

17.8 mg