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Keto Quick Miso Soup

Carbs in Keto Quick Miso Soup

Keto Quick Miso Soup (1 servings) contains 5.3g total carbs, 3.7g net carbs, 2.9g fat, 5.5g protein, and 58 calories.

  • Net Carbs

    3.7 g

  • Fiber

    1.5 g

  • Total Carbs

    5.3 g

  • Protein

    5.5 g

  • Fats

    2.9 g

58 cals

Nutritional Facts

  • Serving Size: 1 servings
  • Serving Weight: 255.15g

Nutrient

Value

  • Calories

    57.6 kCal

  • Total Carbs

    5.3 g

    • Net Carbs

      3.7 g

    • Fiber

      1.5 g

    • Starch

      0.1 g

    • Sugar

      4.3 g

    • Sugar Alcohols

      0.1 g

  • Protein

    5.5 g

  • Fat

    2.9 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    105.3 mg

  • Iron

    1 mg

  • Magnesium

    19 mg

  • Phosphorus

    45.7 mg

  • Potassium

    60.1 mg

  • Sodium

    698.9 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    3.9 mcg

  • Folate

    7.9 mcg

  • Vitamin A

    16 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0 mg

  • Choline

    10.8 mg