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Keto Shrimp Scampi with Spring Squash

Carbs in Keto Shrimp Scampi with Spring Squash

Keto Shrimp Scampi with Spring Squash (1 serving) contains 3.6g total carbs, 2.6g net carbs, 16.4g fat, 5.9g protein, and 182 calories.

Net Carbs

2.6 g
Fiber

1.1 g
Total Carbs

3.6 g
Protein

5.9 g
Fats

16.4 g

182 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 123g

Nutrient

Value

Calories

182.4 kCal
Total Carbs

3.6 g
- Net Carbs
  
  2.6 g
- Fiber
  
  1.1 g
- Starch
  
  0.1 g
- Sugar
  
  2 g
- Sugar Alcohols
  
  0 g
Protein

5.9 g
Fat

16.4 g
- Monounsat. Fat
  
  6.3 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  8 g
- Cholesterol
  
  74.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

24.4 mg
Iron

0.1 mg
Magnesium

8.7 mg
Phosphorus

89.8 mg
Potassium

49.6 mg
Sodium

589.2 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

10.5 mcg
Folate

7.5 mcg
Vitamin A

131.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B5

0 mg
Vitamin B6

0.1 mg
Vitamin B12

0.4 mcg
Vitamin C

0.5 mg
Vitamin D

0.1 mcg
Vitamin K

4.3 mcg
Vitamin E

1.4 mg
Choline

2.8 mg