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Carbs in Keto Classic Pot Roast
Keto Classic Pot Roast (1 servings) contains 6.1g total carbs, 4.3g net carbs, 17.3g fat, 49.8g protein, and 406 calories.
Net Carbs
4.3 g
Fiber
1.8 g
Total Carbs
6.1 g
Protein
49.8 g
Fats
17.3 g
406 cals
Nutritional Facts
- Serving Size: 1 servings
- Serving Weight: 300g
Nutrient
Value
Calories
405.6 kCal
Total Carbs
6.1 g
Net Carbs
4.3 g
Fiber
1.8 g
Starch
-
Sugar
3.2 g
Sugar Alcohols
0 g
Protein
49.8 g
Fat
17.3 g
Monounsat. Fat
7 g
Polyunsat. Fat
0.6 g
Saturated Fat
7 g
Cholesterol
141.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
54 mg
Iron
5.2 mg
Magnesium
44 mg
Phosphorus
355.8 mg
Potassium
619.6 mg
Sodium
1168.2 mg
Zinc
12.8 mg
Copper
0.2 mg
Selenium
43.1 mcg
Folate
37.3 mcg
Vitamin A
1148.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5.8 mg
Vitamin B6
0.6 mg
Vitamin B12
3.5 mcg
Vitamin C
4.9 mg
Vitamin D
0.3 mcg
Vitamin K
20.5 mcg
Vitamin E
0.6 mg
Choline
174.9 mg
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