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Pecans, Nuts, Dry Roasted, No Salt (USDA)

Carbs in Pecans, Nuts, Dry Roasted, No Salt (USDA)

Pecans, Nuts, Dry Roasted, No Salt (USDA) (1 100 g) contains 13.6g total carbs, 4.2g net carbs, 74.3g fat, 9.5g protein, and 710 calories.

  • Net Carbs

    4.2 g

  • Fiber

    9.4 g

  • Total Carbs

    13.6 g

  • Protein

    9.5 g

  • Fats

    74.3 g

710 cals

Nutritional Facts

  • Serving Size: 1 100 g
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    710 kCal

  • Total Carbs

    13.6 g

    • Net Carbs

      4.2 g

    • Fiber

      9.4 g

    • Starch

      0.2 g

    • Sugar

      4.1 g

    • Sugar Alcohols

      0 g

  • Protein

    9.5 g

  • Fat

    74.3 g

    • Monounsat. Fat

      44 g

    • Polyunsat. Fat

      20.6 g

    • Saturated Fat

      6.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    72 mg

  • Iron

    2.8 mg

  • Magnesium

    132 mg

  • Phosphorus

    293 mg

  • Potassium

    424 mg

  • Sodium

    1 mg

  • Zinc

    5.1 mg

  • Copper

    1.2 mg

  • Selenium

    4 mcg

  • Folate

    16 mcg

  • Vitamin A

    7 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    1.3 mg

  • Choline

    0 mg