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Keto White Chicken Chili

Carbs in Keto White Chicken Chili

Keto White Chicken Chili (1 cup (8 fl oz)) contains 6.1g total carbs, 5.1g net carbs, 33.2g fat, 23.2g protein, and 405 calories.

  • Net Carbs

    5.1 g

  • Fiber

    1.1 g

  • Total Carbs

    6.1 g

  • Protein

    23.2 g

  • Fats

    33.2 g

405 cals

Nutritional Facts

  • Serving Size: 1 cup (8 fl oz)
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    404.8 kCal

  • Total Carbs

    6.1 g

    • Net Carbs

      5.1 g

    • Fiber

      1.1 g

    • Starch

      1 g

    • Sugar

      2.6 g

    • Sugar Alcohols

      0 g

  • Protein

    23.2 g

  • Fat

    33.2 g

    • Monounsat. Fat

      11.2 g

    • Polyunsat. Fat

      2.9 g

    • Saturated Fat

      16.5 g

    • Cholesterol

      141.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    95.6 mg

  • Iron

    1.9 mg

  • Magnesium

    16.2 mg

  • Phosphorus

    122 mg

  • Potassium

    312 mg

  • Sodium

    960.1 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    6.1 mcg

  • Folate

    30.4 mcg

  • Vitamin A

    216.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    15.4 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    5 mcg

  • Vitamin E

    0.7 mg

  • Choline

    23.7 mg

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