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Keto Cheeseburger Salad

Carbs in Keto Cheeseburger Salad

Keto Cheeseburger Salad (1 salad) contains 5.1g total carbs, 3.7g net carbs, 51.6g fat, 34.7g protein, and 626 calories.

  • Net Carbs

    3.7 g

  • Fiber

    1.3 g

  • Total Carbs

    5.1 g

  • Protein

    34.7 g

  • Fats

    51.6 g

626 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 207g

Nutrient

Value

  • Calories

    626.4 kCal

  • Total Carbs

    5.1 g

    • Net Carbs

      3.7 g

    • Fiber

      1.3 g

    • Starch

      0.4 g

    • Sugar

      2.1 g

    • Sugar Alcohols

      0.1 g

  • Protein

    34.7 g

  • Fat

    51.7 g

    • Monounsat. Fat

      21 g

    • Polyunsat. Fat

      14.5 g

    • Saturated Fat

      12.8 g

    • Cholesterol

      125.4 mg

  • Glycemic Load

    1.98

Supplemental

Value

  • Calcium

    149.3 mg

  • Iron

    4.1 mg

  • Magnesium

    42.3 mg

  • Phosphorus

    313.3 mg

  • Potassium

    554 mg

  • Sodium

    1074.4 mg

  • Zinc

    8.3 mg

  • Copper

    0.2 mg

  • Selenium

    29.5 mcg

  • Folate

    49.8 mcg

  • Vitamin A

    148.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.3 mg

  • Vitamin B5

    1 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    9.3 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    114.6 mcg

  • Vitamin E

    3.5 mg

  • Choline

    116.1 mg

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