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Keto Pepperjack Cheese Sticks

Carbs in Keto Pepperjack Cheese Sticks

Keto Pepperjack Cheese Sticks (1 4 pieces) contains 2.5g total carbs, 1.8g net carbs, 45g fat, 19.8g protein, and 488 calories.

  • Net Carbs

    1.8 g

  • Fiber

    0.6 g

  • Total Carbs

    2.5 g

  • Protein

    19.8 g

  • Fats

    45 g

488 cals

Nutritional Facts

  • Serving Size: 1 4 pieces
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    488.5 kCal

  • Total Carbs

    2.5 g

    • Net Carbs

      1.8 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    19.8 g

  • Fat

    45 g

    • Monounsat. Fat

      14.9 g

    • Polyunsat. Fat

      10.1 g

    • Saturated Fat

      15.7 g

    • Cholesterol

      101.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    545.4 mg

  • Iron

    0.9 mg

  • Magnesium

    38.3 mg

  • Phosphorus

    369.1 mg

  • Potassium

    74.7 mg

  • Sodium

    685 mg

  • Zinc

    2 mg

  • Copper

    0 mg

  • Selenium

    13.3 mcg

  • Folate

    14.2 mcg

  • Vitamin A

    170.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    26.1 mcg

  • Vitamin E

    4.4 mg

  • Choline

    35.3 mg

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