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Low Carb Sweet And Spicy Green Beans

Carbs in Low Carb Sweet And Spicy Green Beans

Low Carb Sweet And Spicy Green Beans (1 sides) contains 11.4g total carbs, 9g net carbs, 13.8g fat, 3.3g protein, and 174 calories.

Net Carbs

9 g
Fiber

2.3 g
Total Carbs

11.4 g
Protein

3.3 g
Fats

13.8 g

174 cals

Quantity

Serving Size

Serving Size: 1 sides
Serving Weight: 86.3g

Nutrient

Value

Calories

173.9 kCal
Total Carbs

11.4 g
- Net Carbs
  
  9.1 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  6.5 g
- Sugar Alcohols
  
  -
Protein

3.3 g
Fat

13.8 g
- Monounsat. Fat
  
  9.9 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

35.5 mg
Iron

1.4 mg
Magnesium

32.2 mg
Phosphorus

67.4 mg
Potassium

226.5 mg
Sodium

1602.2 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

0.8 mcg
Folate

29.2 mcg
Vitamin A

66.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

9.5 mg
Vitamin D

0 mcg
Vitamin K

19 mcg
Vitamin E

2.3 mg
Choline

16.9 mg