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Keto Peanut Butter Coconut Cookies

Carbs in Keto Peanut Butter Coconut Cookies

Keto Peanut Butter Coconut Cookies (1 cookie) contains 5.4g total carbs, 2.9g net carbs, 8.6g fat, 4g protein, and 112 calories.

  • Net Carbs

    2.9 g

  • Fiber

    2.5 g

  • Total Carbs

    5.4 g

  • Protein

    4 g

  • Fats

    8.6 g

112 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 22g

Nutrient

Value

  • Calories

    111.8 kCal

  • Total Carbs

    5.4 g

    • Net Carbs

      2.9 g

    • Fiber

      2.5 g

    • Starch

      1.1 g

    • Sugar

      1.4 g

    • Sugar Alcohols

      0 g

  • Protein

    4 g

  • Fat

    8.7 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      33.1 mg

  • Glycemic Load

    1.05

Supplemental

Value

  • Calcium

    32 mg

  • Iron

    0.5 mg

  • Magnesium

    26.4 mg

  • Phosphorus

    71 mg

  • Potassium

    105.5 mg

  • Sodium

    75.3 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    4.1 mcg

  • Folate

    10.9 mcg

  • Vitamin A

    24.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    1.7 mg

  • Choline

    30.5 mg

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