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Keto Vanilla Glazed Donuts

Carbs in Keto Vanilla Glazed Donuts

Keto Vanilla Glazed Donuts (1 donuts) contains 21.9g total carbs, 2.6g net carbs, 17.1g fat, 7g protein, and 203 calories.

  • Net Carbs

    2.6 g

  • Fiber

    2.5 g

  • Total Carbs

    21.9 g

  • Protein

    7 g

  • Fats

    17.1 g

203 cals

Nutritional Facts

  • Serving Size: 1 donuts
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    202.6 kCal

  • Total Carbs

    21.9 g

    • Net Carbs

      2.6 g

    • Fiber

      2.5 g

    • Starch

      0.4 g

    • Sugar

      1.4 g

    • Sugar Alcohols

      16.7 g

  • Protein

    7 g

  • Fat

    17.1 g

    • Monounsat. Fat

      10.6 g

    • Polyunsat. Fat

      3.4 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      62.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    123.2 mg

  • Iron

    1.1 mg

  • Magnesium

    63.5 mg

  • Phosphorus

    155.5 mg

  • Potassium

    194.6 mg

  • Sodium

    146.1 mg

  • Zinc

    0.9 mg

  • Copper

    0.2 mg

  • Selenium

    6 mcg

  • Folate

    18 mcg

  • Vitamin A

    31.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    2.1 mcg

  • Vitamin E

    6.3 mg

  • Choline

    60.9 mg

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