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Keto Hazelnut Chocolate Spread

Carbs in Keto Hazelnut Chocolate Spread

Keto Hazelnut Chocolate Spread (1 servings) contains 30.6g total carbs, 6.1g net carbs, 19.6g fat, 5g protein, and 263 calories.

  • Net Carbs

    6.1 g

  • Fiber

    10.6 g

  • Total Carbs

    30.6 g

  • Protein

    5 g

  • Fats

    19.6 g

263 cals

Nutritional Facts

  • Serving Size: 1 servings
  • Serving Weight: 42.53g

Nutrient

Value

  • Calories

    263.3 kCal

  • Total Carbs

    30.6 g

    • Net Carbs

      6.1 g

    • Fiber

      10.6 g

    • Starch

      0.9 g

    • Sugar

      1.4 g

    • Sugar Alcohols

      13.9 g

  • Protein

    5 g

  • Fat

    19.6 g

    • Monounsat. Fat

      12.1 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      4.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    46.3 mg

  • Iron

    2.1 mg

  • Magnesium

    72 mg

  • Phosphorus

    118.3 mg

  • Potassium

    326.9 mg

  • Sodium

    185.6 mg

  • Zinc

    1.1 mg

  • Copper

    0.7 mg

  • Selenium

    1.5 mcg

  • Folate

    30.6 mcg

  • Vitamin A

    1.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B5

    0 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4 mcg

  • Vitamin E

    3.8 mg

  • Choline

    0.8 mg