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Keto Avocado With Flaky Sea Salt

Carbs in Keto Avocado With Flaky Sea Salt

Keto Avocado With Flaky Sea Salt (1 servings) contains 12g total carbs, 2.8g net carbs, 20g fat, 2.8g protein, and 220 calories.

  • Net Carbs

    2.8 g

  • Fiber

    9.2 g

  • Total Carbs

    12 g

  • Protein

    2.8 g

  • Fats

    20 g

220 cals

Nutritional Facts

  • Serving Size: 1 servings
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    220.1 kCal

  • Total Carbs

    12 g

    • Net Carbs

      2.8 g

    • Fiber

      9.2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    20 g

    • Monounsat. Fat

      13.3 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      0.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.7 mg

  • Iron

    0.8 mg

  • Magnesium

    39.5 mg

  • Phosphorus

    70.7 mg

  • Potassium

    659.7 mg

  • Sodium

    611.5 mg

  • Zinc

    0.9 mg

  • Copper

    0.3 mg

  • Selenium

    0.6 mcg

  • Folate

    110.2 mcg

  • Vitamin A

    19.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    13.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    28.6 mcg

  • Vitamin E

    2.8 mg

  • Choline

    19.3 mg

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