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Keto Sweet and Smoky Brussels Sprouts

Carbs in Keto Sweet and Smoky Brussels Sprouts

Keto Sweet and Smoky Brussels Sprouts (1 servings) contains 20.3g total carbs, 5.4g net carbs, 6.9g fat, 1.7g protein, and 123 calories.

Net Carbs

5.4 g
Fiber

5.6 g
Total Carbs

20.3 g
Protein

1.7 g
Fats

6.9 g

123 cals

Quantity

Serving Size

Serving Size: 1 servings
Serving Weight: 63.08g

Nutrient

Value

Calories

122.6 kCal
Total Carbs

20.4 g
- Net Carbs
  
  5.4 g
- Fiber
  
  5.6 g
- Starch
  
  1.5 g
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  9.3 g
Protein

1.7 g
Fat

6.9 g
- Monounsat. Fat
  
  4.9 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

24.5 mg
Iron

0.7 mg
Magnesium

12 mg
Phosphorus

36.1 mg
Potassium

235.9 mg
Sodium

232 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

0.9 mcg
Folate

29.7 mcg
Vitamin A

76.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

38.4 mg
Vitamin D

0 mcg
Vitamin K

82.1 mcg
Vitamin E

1.4 mg
Choline

9.5 mg