#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Low Carb Shredded Beef Enchiladas Rojas

Carbs in Low Carb Shredded Beef Enchiladas Rojas

Low Carb Shredded Beef Enchiladas Rojas (1 enchilada) contains 13.4g total carbs, 9.9g net carbs, 36.3g fat, 21.2g protein, and 455 calories.

Net Carbs

9.9 g
Fiber

3.5 g
Total Carbs

13.4 g
Protein

21.2 g
Fats

36.3 g

455 cals

Quantity

Serving Size

Serving Size: 1 enchilada
Serving Weight: 180g

Nutrient

Value

Calories

455.4 kCal
Total Carbs

13.4 g
- Net Carbs
  
  9.9 g
- Fiber
  
  3.5 g
- Starch
  
  2 g
- Sugar
  
  5.1 g
- Sugar Alcohols
  
  0.1 g
Protein

21.3 g
Fat

36.3 g
- Monounsat. Fat
  
  16.2 g
- Polyunsat. Fat
  
  4.6 g
- Saturated Fat
  
  12.7 g
- Cholesterol
  
  106.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

439.6 mg
Iron

2.4 mg
Magnesium

92.6 mg
Phosphorus

412.7 mg
Potassium

373.2 mg
Sodium

691 mg
Zinc

2.7 mg
Copper

0.4 mg
Selenium

17.2 mcg
Folate

28.4 mcg
Vitamin A

549.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

1.9 mg
Vitamin B5

0.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0.8 mcg
Vitamin C

1.6 mg
Vitamin D

0.5 mcg
Vitamin K

4.6 mcg
Vitamin E

7.6 mg
Choline

65.5 mg