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Keto Cheesy Green Beans

Carbs in Keto Cheesy Green Beans

Keto Cheesy Green Beans (1 servings) contains 5.6g total carbs, 4.1g net carbs, 20.2g fat, 7.6g protein, and 229 calories.

  • Net Carbs

    4.1 g

  • Fiber

    1.4 g

  • Total Carbs

    5.6 g

  • Protein

    7.6 g

  • Fats

    20.2 g

229 cals

Nutritional Facts

  • Serving Size: 1 servings
  • Serving Weight: 90.72g

Nutrient

Value

  • Calories

    229.4 kCal

  • Total Carbs

    5.6 g

    • Net Carbs

      4.1 g

    • Fiber

      1.4 g

    • Starch

      0.8 g

    • Sugar

      2.8 g

    • Sugar Alcohols

      0.1 g

  • Protein

    7.6 g

  • Fat

    20.2 g

    • Monounsat. Fat

      5.3 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      12.5 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    226.2 mg

  • Iron

    0.7 mg

  • Magnesium

    22.1 mg

  • Phosphorus

    152.8 mg

  • Potassium

    158.2 mg

  • Sodium

    333 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    7.1 mcg

  • Folate

    22.1 mcg

  • Vitamin A

    225.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    6.7 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    23.1 mcg

  • Vitamin E

    0.7 mg

  • Choline

    17 mg

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