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Keto Vietnamese Lemongrass Chicken

Carbs in Keto Vietnamese Lemongrass Chicken

Keto Vietnamese Lemongrass Chicken (1 servings) contains 2.8g total carbs, 2.1g net carbs, 16.3g fat, 22.7g protein, and 256 calories.

Net Carbs

2.1 g
Fiber

1 g
Total Carbs

2.8 g
Protein

22.7 g
Fats

16.3 g

256 cals

Quantity

Serving Size

Serving Size: 1 servings
Serving Weight: 120g

Nutrient

Value

Calories

256.3 kCal
Total Carbs

2.8 g
- Net Carbs
  
  2.1 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

22.7 g
Fat

16.3 g
- Monounsat. Fat
  
  9.2 g
- Polyunsat. Fat
  
  2.8 g
- Saturated Fat
  
  3.1 g
- Cholesterol
  
  66.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20.1 mg
Iron

1.3 mg
Magnesium

23.7 mg
Phosphorus

160.5 mg
Potassium

236.2 mg
Sodium

826 mg
Zinc

1.4 mg
Copper

0.1 mg
Selenium

17.9 mcg
Folate

12.4 mcg
Vitamin A

24.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

7.6 mg
Vitamin B6

0.4 mg
Vitamin B12

0.2 mcg
Vitamin C

3.1 mg
Vitamin D

0.1 mcg
Vitamin K

12.4 mcg
Vitamin E

0.3 mg
Choline

56.3 mg