#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Keto Bacon Cheddar Crisps

Carbs in Keto Bacon Cheddar Crisps

Keto Bacon Cheddar Crisps (1 8 crisps) contains 2.2g total carbs, 2.2g net carbs, 24.4g fat, 18.3g protein, and 303 calories.

  • Net Carbs

    2.2 g

  • Fiber

    0 g

  • Total Carbs

    2.2 g

  • Protein

    18.3 g

  • Fats

    24.4 g

303 cals

Nutritional Facts

  • Serving Size: 1 8 crisps
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    302.6 kCal

  • Total Carbs

    2.2 g

    • Net Carbs

      2.2 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0.4 g

    • Sugar Alcohols

      0 g

  • Protein

    18.4 g

  • Fat

    24.4 g

    • Monounsat. Fat

      7.2 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      12.6 g

    • Cholesterol

      71.8 mg

  • Glycemic Load

    0.86

Supplemental

Value

  • Calcium

    402.9 mg

  • Iron

    0.2 mg

  • Magnesium

    20.2 mg

  • Phosphorus

    319.2 mg

  • Potassium

    122.8 mg

  • Sodium

    638.4 mg

  • Zinc

    2.6 mg

  • Copper

    0 mg

  • Selenium

    24.2 mcg

  • Folate

    15.3 mcg

  • Vitamin A

    192.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.5 mg

  • Choline

    23.6 mg