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Keto Vegan Avocado Ice Cream

Carbs in Keto Vegan Avocado Ice Cream

Keto Vegan Avocado Ice Cream (1 bowls) contains 28.7g total carbs, 2.8g net carbs, 18g fat, 2.3g protein, and 212 calories.

  • Net Carbs

    2.8 g

  • Fiber

    7.8 g

  • Total Carbs

    28.7 g

  • Protein

    2.3 g

  • Fats

    18 g

212 cals

Nutritional Facts

  • Serving Size: 1 bowls
  • Serving Weight: 113.4g

Nutrient

Value

  • Calories

    211.8 kCal

  • Total Carbs

    28.7 g

    • Net Carbs

      2.9 g

    • Fiber

      7.8 g

    • Starch

      0.1 g

    • Sugar

      0.7 g

    • Sugar Alcohols

      18.1 g

  • Protein

    2.3 g

  • Fat

    18.1 g

    • Monounsat. Fat

      11.1 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28.4 mg

  • Iron

    0.8 mg

  • Magnesium

    38.6 mg

  • Phosphorus

    64.3 mg

  • Potassium

    593.5 mg

  • Sodium

    11.2 mg

  • Zinc

    0.9 mg

  • Copper

    0.2 mg

  • Selenium

    1.2 mcg

  • Folate

    104.7 mcg

  • Vitamin A

    27.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B5

    1.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    12.3 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    23.9 mcg

  • Vitamin E

    2.2 mg

  • Choline

    16.7 mg

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