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Keto Green Goddess Kale Salad

Carbs in Keto Green Goddess Kale Salad

Keto Green Goddess Kale Salad (1 servings) contains 3.7g total carbs, 0.6g net carbs, 31.1g fat, 1.8g protein, and 295 calories.

  • Net Carbs

    0.6 g

  • Fiber

    3 g

  • Total Carbs

    3.7 g

  • Protein

    1.8 g

  • Fats

    31.1 g

295 cals

Nutritional Facts

  • Serving Size: 1 servings
  • Serving Weight: 127.58g

Nutrient

Value

  • Calories

    294.7 kCal

  • Total Carbs

    3.7 g

    • Net Carbs

      0.6 g

    • Fiber

      3 g

    • Starch

      0 g

    • Sugar

      0.5 g

    • Sugar Alcohols

      0.1 g

  • Protein

    1.8 g

  • Fat

    31.1 g

    • Monounsat. Fat

      22 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      0.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    106.6 mg

  • Iron

    1 mg

  • Magnesium

    20 mg

  • Phosphorus

    33.7 mg

  • Potassium

    268.7 mg

  • Sodium

    654.6 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.4 mcg

  • Folate

    44.6 mcg

  • Vitamin A

    94.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    36.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    182.6 mcg

  • Vitamin E

    4.6 mg

  • Choline

    3.8 mg

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