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Keto Tuna And Avocado Sushi

Carbs in Keto Tuna And Avocado Sushi

Keto Tuna And Avocado Sushi (1 roll) contains 7.1g total carbs, 3.4g net carbs, 8.2g fat, 22.2g protein, and 187 calories.

  • Net Carbs

    3.4 g

  • Fiber

    3.6 g

  • Total Carbs

    7.1 g

  • Protein

    22.2 g

  • Fats

    8.2 g

187 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 206g

Nutrient

Value

  • Calories

    186.6 kCal

  • Total Carbs

    7.1 g

    • Net Carbs

      3.4 g

    • Fiber

      3.6 g

    • Starch

      1.3 g

    • Sugar

      1.7 g

    • Sugar Alcohols

      0.1 g

  • Protein

    22.2 g

  • Fat

    8.3 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      32.3 mg

  • Glycemic Load

    1.6

Supplemental

Value

  • Calcium

    38.2 mg

  • Iron

    1.8 mg

  • Magnesium

    69.1 mg

  • Phosphorus

    276.6 mg

  • Potassium

    541.1 mg

  • Sodium

    345 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Selenium

    32.2 mcg

  • Folate

    30.1 mcg

  • Vitamin A

    595 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    8.2 mg

  • Vitamin B5

    1.5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    8.6 mcg

  • Vitamin C

    5.7 mg

  • Vitamin D

    4.8 mcg

  • Vitamin K

    18.9 mcg

  • Vitamin E

    1.4 mg

  • Choline

    65.2 mg

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