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Keto Asian Chicken Kebabs

Carbs in Keto Asian Chicken Kebabs

Keto Asian Chicken Kebabs (1 servings (2 skewers)) contains 18.2g total carbs, 4.7g net carbs, 11.2g fat, 30.7g protein, and 280 calories.

Net Carbs

4.7 g
Fiber

4.2 g
Total Carbs

18.2 g
Protein

30.7 g
Fats

11.2 g

280 cals

Quantity

Serving Size

Serving Size: 1 servings (2 skewers)
Serving Weight: 70.88g

Nutrient

Value

Calories

279.7 kCal
Total Carbs

18.2 g
- Net Carbs
  
  4.7 g
- Fiber
  
  4.2 g
- Starch
  
  1.2 g
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  9.3 g
Protein

30.7 g
Fat

11.2 g
- Monounsat. Fat
  
  4.1 g
- Polyunsat. Fat
  
  3.7 g
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  138.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

32.6 mg
Iron

1.9 mg
Magnesium

38.7 mg
Phosphorus

246.3 mg
Potassium

382.7 mg
Sodium

408.3 mg
Zinc

3.9 mg
Copper

0.2 mg
Selenium

34.3 mcg
Folate

18 mcg
Vitamin A

13.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

7.5 mg
Vitamin B5

1.2 mg
Vitamin B6

0.5 mg
Vitamin B12

1.8 mcg
Vitamin C

12 mg
Vitamin D

0.3 mcg
Vitamin K

18.5 mcg
Vitamin E

0.2 mg
Choline

107.9 mg