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Keto Pita Chips

Carbs in Keto Pita Chips

Keto Pita Chips (1 6 chips) contains 6.9g total carbs, 3.8g net carbs, 15.4g fat, 7.6g protein, and 185 calories.

  • Net Carbs

    3.8 g

  • Fiber

    4.2 g

  • Total Carbs

    6.9 g

  • Protein

    7.6 g

  • Fats

    15.4 g

185 cals

Nutritional Facts

  • Serving Size: 1 6 chips
  • Serving Weight: 18g

Nutrient

Value

  • Calories

    185.3 kCal

  • Total Carbs

    7 g

    • Net Carbs

      3.8 g

    • Fiber

      4.2 g

    • Starch

      0.4 g

    • Sugar

      1.4 g

    • Sugar Alcohols

      0.1 g

  • Protein

    7.6 g

  • Fat

    15.4 g

    • Monounsat. Fat

      9.5 g

    • Polyunsat. Fat

      3.6 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      46.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    111 mg

  • Iron

    1.2 mg

  • Magnesium

    75.2 mg

  • Phosphorus

    166.1 mg

  • Potassium

    225.2 mg

  • Sodium

    285.6 mg

  • Zinc

    1 mg

  • Copper

    0.3 mg

  • Selenium

    4.8 mcg

  • Folate

    18.3 mcg

  • Vitamin A

    19.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    6.9 mg

  • Choline

    51 mg

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