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Keto Whole Roasted Spicy Cauliflower

Carbs in Keto Whole Roasted Spicy Cauliflower

Keto Whole Roasted Spicy Cauliflower (1 servings) contains 8.1g total carbs, 4.9g net carbs, 3.3g fat, 3g protein, and 66 calories.

Net Carbs

4.9 g
Fiber

3.1 g
Total Carbs

8.1 g
Protein

3 g
Fats

3.3 g

66 cals

Quantity

Serving Size

Serving Size: 1 servings
Serving Weight: 95.68g

Nutrient

Value

Calories

65.6 kCal
Total Carbs

8.1 g
- Net Carbs
  
  4.9 g
- Fiber
  
  3.1 g
- Starch
  
  0.8 g
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  0.1 g
Protein

3 g
Fat

3.4 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  7.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

36.6 mg
Iron

0.7 mg
Magnesium

23.4 mg
Phosphorus

68.2 mg
Potassium

452.5 mg
Sodium

192.7 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

1.1 mcg
Folate

84.8 mcg
Vitamin A

31.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B5

1 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

72.3 mg
Vitamin D

0 mcg
Vitamin K

23.3 mcg
Vitamin E

0.2 mg
Choline

66.3 mg