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Keto Pork Stuffed Mini Peppers

Carbs in Keto Pork Stuffed Mini Peppers

Keto Pork Stuffed Mini Peppers (1 servings (5 peppers)) contains 4.9g total carbs, 4.2g net carbs, 10.3g fat, 9.4g protein, and 150 calories.

Net Carbs

4.2 g
Fiber

0.6 g
Total Carbs

4.9 g
Protein

9.4 g
Fats

10.3 g

150 cals

Quantity

Serving Size

Serving Size: 1 servings (5 peppers)
Serving Weight: 34.73g

Nutrient

Value

Calories

149.7 kCal
Total Carbs

4.9 g
- Net Carbs
  
  4.3 g
- Fiber
  
  0.7 g
- Starch
  
  0.3 g
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  0 g
Protein

9.4 g
Fat

10.3 g
- Monounsat. Fat
  
  5.7 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  30.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

22.2 mg
Iron

0.8 mg
Magnesium

15.2 mg
Phosphorus

77.3 mg
Potassium

167.6 mg
Sodium

35.1 mg
Zinc

0.9 mg
Copper

0 mg
Selenium

14.2 mcg
Folate

17 mcg
Vitamin A

65.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.8 mg
Vitamin B5

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.3 mcg
Vitamin C

3.3 mg
Vitamin D

0.2 mcg
Vitamin K

41.9 mcg
Vitamin E

0.8 mg
Choline

29.3 mg