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Keto Peppermint Christmas Crack

Carbs in Keto Peppermint Christmas Crack

Keto Peppermint Christmas Crack (1 portions) contains 15.5g total carbs, 3.9g net carbs, 17.7g fat, 3.2g protein, and 193 calories.

Net Carbs

3.9 g
Fiber

1.7 g
Total Carbs

15.5 g
Protein

3.2 g
Fats

17.7 g

193 cals

Quantity

Serving Size

Serving Size: 1 portions
Serving Weight: 28.35g

Nutrient

Value

Calories

192.9 kCal
Total Carbs

15.5 g
- Net Carbs
  
  3.9 g
- Fiber
  
  1.7 g
- Starch
  
  0.1 g
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  9.9 g
Protein

3.2 g
Fat

17.7 g
- Monounsat. Fat
  
  6.1 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  8.1 g
- Cholesterol
  
  33.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

41.1 mg
Iron

0.9 mg
Magnesium

30 mg
Phosphorus

62.3 mg
Potassium

125.5 mg
Sodium

113.5 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

1.3 mcg
Folate

6.6 mcg
Vitamin A

81.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.8 mcg
Vitamin E

3 mg
Choline

15.2 mg