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Low Carb Taco Soup

Carbs in Low Carb Taco Soup

Low Carb Taco Soup (1 bowls) contains 10.7g total carbs, 6.1g net carbs, 29.4g fat, 40.6g protein, and 468 calories.

  • Net Carbs

    6.1 g

  • Fiber

    4.4 g

  • Total Carbs

    10.7 g

  • Protein

    40.6 g

  • Fats

    29.4 g

468 cals

Nutritional Facts

  • Serving Size: 1 bowls
  • Serving Weight: 351.54g

Nutrient

Value

  • Calories

    467.6 kCal

  • Total Carbs

    10.7 g

    • Net Carbs

      6.1 g

    • Fiber

      4.4 g

    • Starch

      0.6 g

    • Sugar

      4.1 g

    • Sugar Alcohols

      0.2 g

  • Protein

    40.6 g

  • Fat

    29.4 g

    • Monounsat. Fat

      13.4 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      10.3 g

    • Cholesterol

      127.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    165.2 mg

  • Iron

    5.3 mg

  • Magnesium

    61.6 mg

  • Phosphorus

    384.9 mg

  • Potassium

    970.5 mg

  • Sodium

    1199.7 mg

  • Zinc

    9.3 mg

  • Copper

    0.3 mg

  • Selenium

    33.3 mcg

  • Folate

    59.5 mcg

  • Vitamin A

    135.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    9.5 mg

  • Vitamin B5

    1.7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    3.4 mcg

  • Vitamin C

    13.1 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    18.1 mcg

  • Vitamin E

    2.9 mg

  • Choline

    129.9 mg

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