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Keto Chinese Dried Tofu and Celery

Carbs in Keto Chinese Dried Tofu and Celery

Keto Chinese Dried Tofu and Celery (1 servings (5.2 oz)) contains 6.1g total carbs, 1.3g net carbs, 12.2g fat, 12.2g protein, and 243 calories.

Net Carbs

1.3 g
Fiber

4.4 g
Total Carbs

6.1 g
Protein

12.2 g
Fats

12.2 g

243 cals

Quantity

Serving Size

Serving Size: 1 servings (5.2 oz)
Serving Weight: 147.42g

Nutrient

Value

Calories

242.8 kCal
Total Carbs

6.1 g
- Net Carbs
  
  1.3 g
- Fiber
  
  4.4 g
- Starch
  
  0.5 g
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  0.4 g
Protein

12.2 g
Fat

12.2 g
- Monounsat. Fat
  
  5.3 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

97.5 mg
Iron

2.5 mg
Magnesium

11.1 mg
Phosphorus

25.9 mg
Potassium

225.6 mg
Sodium

467.9 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

0.6 mcg
Folate

29.2 mcg
Vitamin A

18 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

3 mg
Vitamin D

0 mcg
Vitamin K

29.6 mcg
Vitamin E

1.1 mg
Choline

5.7 mg