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Keto Classic Egg Salad

Carbs in Keto Classic Egg Salad

Keto Classic Egg Salad (1 servings) contains 2.8g total carbs, 1.8g net carbs, 13g fat, 10g protein, and 174 calories.

  • Net Carbs

    1.8 g

  • Fiber

    0.5 g

  • Total Carbs

    2.8 g

  • Protein

    10 g

  • Fats

    13 g

174 cals

Nutritional Facts

  • Serving Size: 1 servings
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    174.1 kCal

  • Total Carbs

    2.8 g

    • Net Carbs

      1.8 g

    • Fiber

      0.5 g

    • Starch

      0.4 g

    • Sugar

      1.3 g

    • Sugar Alcohols

      0 g

  • Protein

    10 g

  • Fat

    13 g

    • Monounsat. Fat

      6.1 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      3 g

    • Cholesterol

      287.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39.9 mg

  • Iron

    1 mg

  • Magnesium

    9.7 mg

  • Phosphorus

    136.7 mg

  • Potassium

    105.5 mg

  • Sodium

    265.2 mg

  • Zinc

    0.9 mg

  • Copper

    0 mg

  • Selenium

    23.2 mcg

  • Folate

    38.9 mcg

  • Vitamin A

    122.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    1.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    1.6 mcg

  • Vitamin K

    2.6 mcg

  • Vitamin E

    0.8 mg

  • Choline

    223.1 mg

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