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Carbs in Low Carb Vietnamese Banh Xeo
Low Carb Vietnamese Banh Xeo (1 servings (2 crepes each)) contains 13.9g total carbs, 8.1g net carbs, 17.4g fat, 28.7g protein, and 312 calories.
Net Carbs
8.1 g
Fiber
2.9 g
Total Carbs
13.9 g
Protein
28.7 g
Fats
17.4 g
312 cals
Nutritional Facts
- Serving Size: 1 servings (2 crepes each)
- Serving Weight: 255.15g
Nutrient
Value
Calories
312 kCal
Total Carbs
13.9 g
Net Carbs
8.1 g
Fiber
2.9 g
Starch
1.5 g
Sugar
4.7 g
Sugar Alcohols
3 g
Protein
28.7 g
Fat
17.4 g
Monounsat. Fat
4.7 g
Polyunsat. Fat
1.3 g
Saturated Fat
9.3 g
Cholesterol
358 mg
Glycemic Load
-
Supplemental
Value
Calcium
142.5 mg
Iron
2.5 mg
Magnesium
67.8 mg
Phosphorus
338.2 mg
Potassium
510 mg
Sodium
807.9 mg
Zinc
2.3 mg
Copper
0.4 mg
Selenium
54.4 mcg
Folate
75.1 mcg
Vitamin A
198 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
2.5 mg
Vitamin B5
1.4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.8 mcg
Vitamin C
23.6 mg
Vitamin D
1.1 mcg
Vitamin K
34.8 mcg
Vitamin E
1.4 mg
Choline
259.2 mg
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