#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Keto Bistek Tagalog
Keto Bistek Tagalog (1 portions) contains 3.6g total carbs, 3g net carbs, 25.8g fat, 39.5g protein, and 412 calories.
Net Carbs
3 g
Fiber
0.5 g
Total Carbs
3.6 g
Protein
39.5 g
Fats
25.8 g
412 cals
Nutritional Facts
- Serving Size: 1 portions
- Serving Weight: 170.1g
Nutrient
Value
Calories
412 kCal
Total Carbs
3.6 g
Net Carbs
3.1 g
Fiber
0.5 g
Starch
1 g
Sugar
1.1 g
Sugar Alcohols
0.1 g
Protein
39.5 g
Fat
25.8 g
Monounsat. Fat
12.2 g
Polyunsat. Fat
1.4 g
Saturated Fat
9 g
Cholesterol
112 mg
Glycemic Load
1.43
Supplemental
Value
Calcium
44.5 mg
Iron
2.6 mg
Magnesium
47.5 mg
Phosphorus
336.6 mg
Potassium
594.8 mg
Sodium
957.3 mg
Zinc
7.1 mg
Copper
0.1 mg
Selenium
41.2 mcg
Folate
18.7 mcg
Vitamin A
0.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
10.3 mg
Vitamin B5
0.8 mg
Vitamin B6
0.9 mg
Vitamin B12
2 mcg
Vitamin C
4.7 mg
Vitamin D
1 mcg
Vitamin K
6.7 mcg
Vitamin E
1.2 mg
Choline
149.1 mg