#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Keto Smoked Salmon and Bacon Salad

Carbs in Keto Smoked Salmon and Bacon Salad

Keto Smoked Salmon and Bacon Salad (1 salads) contains 10.8g total carbs, 4.5g net carbs, 33.2g fat, 9.7g protein, and 367 calories.

Net Carbs

4.5 g
Fiber

6.1 g
Total Carbs

10.8 g
Protein

9.7 g
Fats

33.2 g

367 cals

Quantity

Serving Size

Serving Size: 1 salads
Serving Weight: 228.22g

Nutrient

Value

Calories

366.9 kCal
Total Carbs

10.8 g
- Net Carbs
  
  4.5 g
- Fiber
  
  6.1 g
- Starch
  
  0.3 g
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  0.1 g
Protein

9.7 g
Fat

33.2 g
- Monounsat. Fat
  
  19.4 g
- Polyunsat. Fat
  
  6.6 g
- Saturated Fat
  
  5.3 g
- Cholesterol
  
  16.5 mg
Glycemic Load

2.01

Supplemental

Value

Calcium

32.1 mg
Iron

1.2 mg
Magnesium

38.7 mg
Phosphorus

137.2 mg
Potassium

653.1 mg
Sodium

505.3 mg
Zinc

1 mg
Copper

0.2 mg
Selenium

12.7 mcg
Folate

87.5 mcg
Vitamin A

47.6 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.7 mg
Vitamin B5

1.5 mg
Vitamin B6

0.4 mg
Vitamin B12

0.9 mcg
Vitamin C

17.3 mg
Vitamin D

0.3 mcg
Vitamin K

54.1 mcg
Vitamin E

4.2 mg
Choline

49.6 mg