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Keto Caprese Chicken Bake

Carbs in Keto Caprese Chicken Bake

Keto Caprese Chicken Bake (1 servings (per breast)) contains 4.1g total carbs, 3.5g net carbs, 23.1g fat, 66.4g protein, and 502 calories.

  • Net Carbs

    3.5 g

  • Fiber

    0.7 g

  • Total Carbs

    4.1 g

  • Protein

    66.4 g

  • Fats

    23.1 g

502 cals

Nutritional Facts

  • Serving Size: 1 servings (per breast)
  • Serving Weight: 164.43g

Nutrient

Value

  • Calories

    501.8 kCal

  • Total Carbs

    4.1 g

    • Net Carbs

      3.5 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    66.4 g

  • Fat

    23.1 g

    • Monounsat. Fat

      10 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      8.1 g

    • Cholesterol

      171.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    404.1 mg

  • Iron

    2.2 mg

  • Magnesium

    71.5 mg

  • Phosphorus

    663.8 mg

  • Potassium

    611.3 mg

  • Sodium

    1063.6 mg

  • Zinc

    3.4 mg

  • Copper

    0.2 mg

  • Selenium

    55.3 mcg

  • Folate

    22.3 mcg

  • Vitamin A

    122.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    23.8 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin C

    7 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    26.9 mcg

  • Vitamin E

    0.9 mg

  • Choline

    156.4 mg