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Keto Buffalo Cauliflower

Carbs in Keto Buffalo Cauliflower

Keto Buffalo Cauliflower (1 6-8 pieces) contains 8.5g total carbs, 4.7g net carbs, 11.6g fat, 5.9g protein, and 150 calories.

  • Net Carbs

    4.7 g

  • Fiber

    3.4 g

  • Total Carbs

    8.5 g

  • Protein

    5.9 g

  • Fats

    11.6 g

150 cals

Nutritional Facts

  • Serving Size: 1 6-8 pieces
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    149.5 kCal

  • Total Carbs

    8.5 g

    • Net Carbs

      4.7 g

    • Fiber

      3.4 g

    • Starch

      0.8 g

    • Sugar

      3.1 g

    • Sugar Alcohols

      0.1 g

  • Protein

    5.9 g

  • Fat

    11.6 g

    • Monounsat. Fat

      4.4 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      4.9 g

    • Cholesterol

      61.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    81.8 mg

  • Iron

    1.1 mg

  • Magnesium

    39.7 mg

  • Phosphorus

    112.2 mg

  • Potassium

    440.1 mg

  • Sodium

    1151.3 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    5 mcg

  • Folate

    74.4 mcg

  • Vitamin A

    90.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B5

    1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    54.7 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    18.8 mcg

  • Vitamin E

    2.9 mg

  • Choline

    92.7 mg

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