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Keto Alfredo Chicken Bake

Carbs in Keto Alfredo Chicken Bake

Keto Alfredo Chicken Bake (1 servings (per plate)) contains 4.7g total carbs, 3.8g net carbs, 35.1g fat, 22.5g protein, and 440 calories.

Net Carbs

3.8 g
Fiber

0.6 g
Total Carbs

4.7 g
Protein

22.5 g
Fats

35.1 g

440 cals

Quantity

Serving Size

Serving Size: 1 servings (per plate)
Serving Weight: 132g

Nutrient

Value

Calories

439.9 kCal
Total Carbs

4.7 g
- Net Carbs
  
  3.8 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

22.5 g
Fat

35.1 g
- Monounsat. Fat
  
  4.8 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  21.6 g
- Cholesterol
  
  114.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

111.9 mg
Iron

0.6 mg
Magnesium

10.9 mg
Phosphorus

85.5 mg
Potassium

109.4 mg
Sodium

367.4 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

3.4 mcg
Folate

16.1 mcg
Vitamin A

371.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

4 mg
Vitamin D

0.2 mcg
Vitamin K

30.2 mcg
Vitamin E

0.7 mg
Choline

11 mg