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Keto Chili Cream Cheese Dip

Carbs in Keto Chili Cream Cheese Dip

Keto Chili Cream Cheese Dip (1 1/2 cup) contains 4.4g total carbs, 3.4g net carbs, 22g fat, 17.3g protein, and 284 calories.

  • Net Carbs

    3.4 g

  • Fiber

    1 g

  • Total Carbs

    4.4 g

  • Protein

    17.3 g

  • Fats

    22 g

284 cals

Nutritional Facts

  • Serving Size: 1 1/2 cup
  • Serving Weight: 108g

Nutrient

Value

  • Calories

    284.1 kCal

  • Total Carbs

    4.4 g

    • Net Carbs

      3.4 g

    • Fiber

      1 g

    • Starch

      0.2 g

    • Sugar

      2.1 g

    • Sugar Alcohols

      0 g

  • Protein

    17.3 g

  • Fat

    22 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      11 g

    • Cholesterol

      79.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    118 mg

  • Iron

    2.1 mg

  • Magnesium

    7.7 mg

  • Phosphorus

    80.5 mg

  • Potassium

    142.4 mg

  • Sodium

    253.1 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Selenium

    5.3 mcg

  • Folate

    7.8 mcg

  • Vitamin A

    158.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    11.9 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.8 mcg

  • Vitamin E

    1.4 mg

  • Choline

    8.9 mg

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