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Keto Yakisoba Noodles

Carbs in Keto Yakisoba Noodles

Keto Yakisoba Noodles (1 bowls) contains 14.4g total carbs, 7.7g net carbs, 5.3g fat, 3.8g protein, and 106 calories.

  • Net Carbs

    7.7 g

  • Fiber

    4.5 g

  • Total Carbs

    14.4 g

  • Protein

    3.8 g

  • Fats

    5.3 g

106 cals

Nutritional Facts

  • Serving Size: 1 bowls
  • Serving Weight: 275g

Nutrient

Value

  • Calories

    105.7 kCal

  • Total Carbs

    14.4 g

    • Net Carbs

      7.7 g

    • Fiber

      4.5 g

    • Starch

      1 g

    • Sugar

      4.7 g

    • Sugar Alcohols

      2.2 g

  • Protein

    3.8 g

  • Fat

    5.3 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    158.1 mg

  • Iron

    1.7 mg

  • Magnesium

    24 mg

  • Phosphorus

    71.3 mg

  • Potassium

    479.1 mg

  • Sodium

    477.5 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    2.6 mcg

  • Folate

    46 mcg

  • Vitamin A

    143.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    47.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    96.4 mcg

  • Vitamin E

    0.9 mg

  • Choline

    25.2 mg

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